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About The Book
Description
Author
The truth is nobody needs a recipe book if they want to add more plant-based meals to their diet. Have oatmeal and fruit? Youve got breakfast. A baked sweet potato steamed broccoli and crisp greens? Dinner lunch or both.It can be just that easy to make a shift. But many people would like to begin with recipes that have a high probability of appealing to omnivores and kids. They want resources to learn about plant-based eating so they can feel confident they are offering their families healthy and nutritious meals. To these readers Jan OHara a family-physician-turned-writer offers You Can Lead a Child to Broccoli... It is the distillation of what Jan has learned in the more than ten years since she and her family went plant-based and what Jan shares with other people when approached for help. Whether you want to eat plant-based for one meal a month or for a lifetime this small book will make the journey easier.