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About The Book
Description
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Its easy to take life for granted. In the pursuit of fame fortune or success we forget to take care of ourselves missing out on things that bring us joy happiness and well-being. Its time to transform burnout into happiness and invest in ourselves so we can be the best for those who need us most.In You Cant Give What You Dont Have executive coach and leadership educator Greg Hiebert walks you through seven fundamental habits to becoming personally and professionally fulfilled. Drawing on cutting-edge research and real-life examples he demonstrates how to embrace purpose cultivate positivity deepen relationships express gratitude visualize hope be mindful and keep moving. He also offers techniques to integrate these habits into any challenging busy life.Well-being and resilience arent products of luck. Through disciplined practice of these seven habits you can create a remarkable fulfilling life--and transform into your very best self.