You Got This!

Are you feeling disheartened and discouraged with your dumbed-down job, scary bank account, or unsatisfying relationships? Tired of waiting for a crystal ball or some glittery fairy dust that will magically get you where you want to be? If pretending that everything is OK is wearing you down, You Got This! is a terrific book for you. You Got This! offers a bold new perspective on taking risks that inspires, motivates, and teaches you solid how-to strategies for living with purpose and passion, all in a fresh, light-hearted journal format. You'll learn how to use skills from neuroscience, emotional intelligence, and positive psychology to enhance your risk-taking abilities. Each little chapter is rich with play sheets, writing prompts, and a wide array of creative resources. Inside, you'll learn: how your thoughts, emotions, and actions fuel your success (or failure);creative ways to recognize the fear monsters that can sabotage your dreams;ways to begin writing the new, true story of who you are and how you're going to change the world, one small thing at a time. If you're ready to strengthen your self-confidence, deepen your self-esteem, and enjoy success on your terms, you'll love You Got This! It's Jen Sincero (You Are a Badass) meets Brene Brown (The Gifts of Imperfection) meets Julia Cameron (The Artist's Way).