You Matter Most

<p>Without warning you or someone you know can become overwhelmed and deny going after dreams to help others. Now is the time for you to shine. It is honorable to love yourself with self-care and pursue your aspirations. </p><p>You Matter Most guided journal includes: </p><p><b>Powerful 8-week program.</b> This guided journal takes you through daily weekly and monthly reflections to discover limiting beliefs improve accountability and express gratitude. The program also has you write and decide actions for a future plan to continue your work beyond 8 weeks.    </p><p><b>Celebrate wins and self-love rewards.</b> Celebrate your progress from your self-care and confidence plan. Includes step-by-step instructions for enhancing self-love.</p><p><b>Understanding and coping anxiety exercises. </b>Learn about your anxiety levels trigger sources and track your feelings on a monthly mood chart. Develop strategies to cope with your anxiety to avoid self-sabotage and doubt. </p>