A down-to-earth hopeful useful--and fromthe point of view of this ''recovered''depressive--accurate account of how to treatdepression.--Mike Wallace 60Minutes.. . Colette Dowling watched depressiondestroy her husband''s life and leap to the nextgeneration to nearly destroy her daughter''s--untildramatic help was found. Now her ground-breaking bookoffer the same lifesaving help to the millions whostill suffer depression and relateddisorders--which include panic anxiety phobias PMS alcoholand drug abuse bulimia migraine and obesity.You Mean I Don''t Have To Feel This Way?documents the latest research that linksdepression and related disorders to a physical cause andshows why willpower understanding andpsychotherapy so often fail to work. It explains thestate-of-the-art medical treatments that can bring aboutdramatic improvement--and often full recovery--withinweeks. This important book includes: startling newlinks between eating disorders addiction anddepression. How to recognize the symptoms ofdepression and anxiety disorders. Vital information aboutnew treatments for depressed children andadolescents. A guide to breakthrough drugs for treatingmood anxiety and eating disorders. The newestresearch on the use of antidepressants to preventsubstance-abuse relapse. How to find expert help andevaluate the treatment you are given. Upbeatfilled with hope and warmth Colette Dowling''s bookwill change minds and save lives.
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