You Should be Scared : How 7 key fears can set you free

We are all afraid….of something or someone…. What are you scared of? What makes you afraid? Do you always have a “base set point” of a low-grade fear that impairs some area of your life or many areas of your life?And did you know that we are all born with 2 kinds of primal fear? These fears are wired into our brains These 2 fears are the fear of falling and the fear of loud noises. All other fears are “learned” by us we are conditioned from the time we are born and we learn by repetition from our caregivers and so we learn and absorb their fears too or we absorb fear from our experiences. As a trained therapist Mindset and Mindfulness coach I have a wealth of experience with fear drawing from my case studies with my coaching clients from my training with my own mentors and my own fears and complexes. In this book 5 of my private coaching clients share their stories with you. And I share my top 2 fears with you.Moreover this book is going to reveal to you how you can “make friends with fear”. It will help you to identify your fears by analyzing aspects like What is fear Why do you have certain fears even irrational fears that don’t make sense even to you what and who are your triggers for your fears? and finally WHY fear is good for you! and HOW you can leverage it in your favor.