Young Athletes & the Power of Mental Toughness: Mindset Shifts to Form Habits Manage Time & Thrive Under Stress (Growth Mindset Books for Young Readers)
English

About The Book

4 Free Bonuses: E-book on Growth Mindset Habit Toolkit & MoreYoung Athletes & the Power of Mental Toughness: Mindset Shifts to Form Habits Manage Time and Thrive Under Stress What makes a good athlete great? What propels an athlete from the local field to star-studded stadiums? In the world of sports success often hinges on more than just physical prowess—it requires mental resilience. As a young athlete cultivating the habits and thought processes of great athletes will help you achieve peak performance on the field. Many young athletes start out with great determination but fizzle out when things go downhill. Changing the way you think will help you overcome the odds and achieve your dreams. Exposing the Mental Secrets for Athletes to Up Their Mental Game and Find SuccessIf you’re looking to change your mindset and improve your sports abilities you’re in the right place. By changing your thinking and mental state you will be able to develop and achieve your maximum potential. This book for athletes of all kinds whether in baseball ice skating or wrestling.Only a coach with decades of experience in the field will be able to distill the secrets that define brilliant performances into a book that is easy to read and understand. Sports Coach Randall Curry spill the beans on the winning formula you need to crush it on the field. He focuses on comprehensive elements of your life that form the foundation of your athletic journey. Here’s what you’ll discover within these pages:• Five Essential Pillars of a Healthy Motivated Life• Cultivating Powerful Mental Mindsets to Have the Right Approach Toward Your Sports• Steps to Form Healthy Habits and Transform Them into Resilient Routines• Managing Your Feelings Overcoming Stress and Stabilizing Your Mental Health• Tips to Manage Time and Maximize Your Productivity• Embrace the Journey Trust the Process and Watch Your Dreams Come to Life• Inspiring Stories of Legendary Athletes to Uplift You• Engaging Exercises at the End of Each Chapter to Actively Practice ConceptsYou might think that a book on mental toughness is boring. But Randall Curry has over the years has created a treasure trove of meticulously crafted training techniques and methodologies. Every facet of his philosophy will make an indelible mark on your training. For those artists who are overwhelmed by self-doubt these principles will help you break the chains and test your mettle with perfect precision and resolve. With Coach Randall Curryl by your side the sky's the limit!You Will Also Receive 4 Exclusive Bonuses:• E-book on Growth Mindset: Learn strategies that will revolutionize your approach to art and life• Excerpt from 'Mental Toughness for Young Artists': These chapters taken from Randall’s debut book will teach you how to get ideas and find your unique voice. • List of Quotes: Never lack for inspiration with a printable collection of quotes to motivate you everyday.• Habit Toolkit: A PDF of templates for everything from a habit tracker to a critique form.
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