Your Body a User's Manual: How Real Men Work without Pain Booze or Drugs

Is your body starting to feel the wear and tear of life?Physical labor and repetitive movements can wear your body down if you dont know how to take care of it. People will tell you that pain is inevitable. That its a part of getting older. That you need better ergonomics or that youll have to quit your job. But its not true.In Your Body a Users Manual Dr. Laurie shows you that you dont need to live and work in pain. By increasing the amount of stress your body can handle you can return your body to a younger state with less pain and quicker recovery times.Stop turning to things like alcohol and pain meds that mask your symptoms instead of fixing the underlying problem. Pick up Your Body a Users Manual today start rebuilding your bodys resilience and learn how to return to a younger you.