Your Future ADHD Self

<p>People with ADHD struggle with planning and goal setting. The concepts are understandable and the strategies we are taught make sense. Yet we can't seem to make ourselves do it consistently-if at all. If this sounds familiar you are not alone. And <strong><em>you are not the problem</em></strong>! Using a script not designed to work with your ADHD brain it is almost impossible to be a good planner and goal setter.</p><p><br></p><p>This book provides tools for the ADHD brain to implement practical strategies for successful goal setting and planning. Jeff shares his thoughts and experiences as well as some of the science as to why those standard tools just don't work for the ADHD brain. </p>