Your Guide to Positive Life - Don't lose your energy! (Workbook)

Your Guide to Positive Life - Dont lose your energy! (Workbook) Is the second in a series of original col-lections of exercises which will teach you to use your life energy in a positive way. Step by step you will learn how to get motivated how to set your goals how not to waste energy on low self-esteem what to do to live in harmony with yourself - all with the ultimate goal to learn to love yourself.-Bring balance into your life.-Discover a source of positive energy.-Get up in the morning with positive energy thanks to which you will maintain a good mood and motivation to act positively throughout the day.-By planning your day you will reduce the stress caused by postponed matters over-night.-Open your heart to forgiveness and shed the resentment of bygone years.-Enjoy proper rest and refreshing sleep. Learn to create and develop your assertive-ness.-Find the meaning of your own life by accepting who you are what you have but always striving for so much more.