Your Personal Revolution

<p><strong>What is the cost to your personal life of not looking after yourself?</strong></p><p><strong>What does your future look like if you continue on this path?</strong></p><p><strong>Are you setting a good example for your kids?</strong></p><p>Most people understand the need to take ownership of their health and fitness but are busy and confused about where to start. As a result they never do. Conflicting information confusing fad diets and workouts and failed attempts to take control make it easier to ignore health problems and work harder as a distraction.</p><p>This is where <strong><em>Your Personal Revolution</em></strong> cuts through the noise. Here is a book that gives you the five-step process to take back your health by helping you to:</p><ul><li>Understand who you are and what motivates you</li><li>Learn how to eat properly without being on a diet</li><li>Work out according to your goals and interests</li><li>Create your own personalized long-term plan that ensures you won't give up in six weeks</li><li>And ultimately experience your own Personal Revolution</li></ul><p><strong><em>Your Personal Revolution</em></strong> is your battle plan; each chapter filled with the knowledge and tools you need to transform your life right now. </p><p>Your Life. Your Potential. Your Revolution.</p>