Your Personality and You Journal

<p><strong>Discover your best self through reflection and growth 

</strong></p><p>By learning more about yourself you can make meaningful changes to develop into the person you want to be. This impactful journal is filled with evidence-based advice and motivational writing prompts to help you better understand your personality so you can change certain habits overcome obstacles or increase self-love.</p><ul><li><strong>Gain clarity into your personality</strong>—Exercises prompts and practices like a Feeling Assessment checklist and a fill-in Overcoming Obstacles table help you put advice into action.</li><li><strong>Move forward by looking at your past</strong>—Evaluate your thoughts feelings and behaviors and how they have shaped the person you are today.</li><li><strong>Find additional support</strong>—Complete this journal on its own or alongside the <em>Your Personality and You Workbook</em> for further guidance.</li></ul><p></p><p>Unlock the personality puzzle by developing a deeper understanding of yourself so you can work toward being the person you want to be.

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