Zen and the Art of Doing F*ckng Nothing (and Doing It Well)

<p>Let's be honest life is a relentless game of notifications spreadsheets self-improvement podcasts and strangers on the internet telling you to optimize your morning. You don't need another productivity hack. You need a nap a snack and for everyone to stop asking you what your five-year plan is.<br>This book is not here to help you get more done.<br>It's here to help you do less. Way less. Possibly nothing.<br>Zen and the Art of Doing F*ckng Nothing is your unapologetic permission slip to check out log off and lower the bar until it's gently resting on the floor. Through 31 delightfully unmotivational chapters you'll explore the ancient art of canceling plans disassociating in cozy pants and pretending to meditate while actually thinking about cheese.<br>Inside you'll find zero life hacks no vision boards and absolutely no pressure to become your best self. What you will find is painfully honest laugh-out-loud commentary on the modern struggle to be present when you'd honestly rather be horizontal plus a few deeply spiritual reflections on why getting nothing done might be the most enlightened thing you do all week.<br>If you've ever yelled I'm fine! while lying face down in a laundry pile accidentally soul-searched in a parking lot or achieved temporary inner peace from a bag of kettle chips welcome. You've found your people.<br>Light a candle. Cancel your goals. Let's do F*ckng nothing; together beautifully and on purpose.</p>