Zen and the Art of Giving up Smoking and Vaping

<p>Overcoming an addiction to nicotine has never been straightforward but Nick Holden shares his journey with the world and his insights are startling. He quickly recognizes</p><p>the medical negatives of addiction to concentrate on what for him is the core of the addiction: a disconnection with the inner self the loss of one's own power over one's lived</p><p>experience stolen by the misplaced authority given to nicotine. This book is Nick's journey which can become your journey. A journey to the realization that freedom from the</p><p>addiction will give you all you thought nicotine would give you; but never received.</p>