Zen in the Art of Archery

Herrigel a German philosopher and professor spent six years studying archery in Japan under the tutelage of a master archer and Zen in the Art of Archery is based on his experiences and observations during that time. The book is structured as a series of essays and reflections on the practice of archery as well as the philosophy and spirituality of Zen Buddhism. Herrigel uses the practice of archery as a metaphor for the path to spiritual enlightenment and he explores the idea that mastery of an art requires a deep understanding of its underlying principles and a willingness to surrender the ego and allow the body and mind to act in harmony. He also delves into the concept of beginners mind which is a state of open-mindedness and receptivity that is essential to the process of learning and growth.