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About The Book
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Oil or Trglycerdies make about 99% of the fats that we consume in our food. Research in the last twenty years have shown that Triglycerdies are equally responsible for creating heart disease when compared to Cholesterol.
I wanted to switch to healthy cooking without compromising on taste, so I picked this book. The recipes are surprisingly flavorful, even without oil! It’s packed with easy dishes that don’t feel like "diet food." Perfect for anyone aiming for a healt...
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Mukul Dewan
September 21, 2024
I’ve been looking to cut down on oily foods but didn’t know where to start that's when I came across this book. The variety of recipes is great, from Indian curries to global dishes, all without a drop of oil! This book really changed my approach to ...
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Kajal Setty
September 8, 2024
Honestly, I was amazed! It's perfect for anyone who loves food but wants to eat mindfully.
I’d recommend it to busy folks looking for nutritious meals that don't take hours to prepare. And with Bookscape.com’s awesome discounts and fast delivery, ge...
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Bhavya Mital
August 13, 2024
I wanted to find healthy recipes for the whole family, and this book didn’t disappoint. It’s filled with creative ideas that make oil-free cooking look effortless. I’ve already tried a few soups and snacks, and they’ve been a hit!
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Sneha Bhandari
September 21, 2024
I wanted to switch to healthy cooking without compromising on taste, so I picked this book. The reci...
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Mukul Dewan
September 21, 2024
I’ve been looking to cut down on oily foods but didn’t know where to start that's when I came across...
Helpful
Report
Kajal Setty
September 8, 2024
Honestly, I was amazed! It's perfect for anyone who loves food but wants to eat mindfully.
I’d reco...
Helpful
Report
Bhavya Mital
August 13, 2024
I wanted to find healthy recipes for the whole family, and this book didn’t disappoint. It’s filled ...