ADHD Adults


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About The Book

<p><strong style="color: rgba(0, 0, 0, 1)"><em>Millions of adults are diagnosed with ADHD-but few find solutions needed to thrive...</em></strong></p><p><span style="color: rgba(98, 100, 106, 1)">&nbsp;</span></p><p><span style="color: rgba(0, 0, 0, 1)">An ADD or ADHD diagnosis-simply a label for the underlying cause of behaviors-doesn't mean surrendering to the challenges. In fact, understanding how the brain works will change your perspective and help you become the best version of yourself.</span></p><p><span style="color: rgba(0, 0, 0, 1)">&nbsp;</span></p><p><em style="color: rgba(0, 0, 0, 1)">ADHD Adults: The Ultimate Success Guide </em><span style="color: rgba(0, 0, 0, 1)">serves as a guide-helping you navigate this daunting, uncharted territory in your life.&nbsp;Author Jim Livingstone-diagnosed with Adult ADHD at age 45-gives a first-hand account of his journey and shares everything he wished someone had explained </span><em style="color: rgba(0, 0, 0, 1)">to him</em><span style="color: rgba(0, 0, 0, 1)"> when feeling discouraged and overwhelmed. </span></p><p><span style="color: rgba(0, 0, 0, 1)">Jim hopes to erase the stigma around ADD and ADHD, and help others learn to manage and succeed. In this book, he explains ways to set goals, how to get a support system in place, and the seven key elements for action. He includes all the tips and tools needed to turn distractions into developments.</span></p><p><span style="color: rgba(0, 0, 0, 1)"> </span></p><p><span style="color: rgba(0, 0, 0, 1)"> </span></p>
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