Glow: Indian Foods Recipes and Rituals
English


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About The Book

Did you know that saffron can make you calmer? Or that tulsi protects you against pollution? Or that turnips and radishes clarify your complexion? Whoever said that great skin is purely genetic has obviously never harnessed the power of beauty foods. While it is possible to fake great skin with make-up, you can only be truly radiant when you nourish your body from within. From basic garden-variety fruit and vegetables to potent Ayurvedic herbs, this book tells you what to eat to ensure beauty in
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Details

ISBN 13
:
9780143441595
Publication Date
:
19-06-2024
Pages
:
304
Weight
:
215 grams
Dimensions
:
129x198x16.51 mm
Imprint
:
Penguin Random House