I Got the Power B.A.D. Decisions Companion Journal

<p>I Got the Power: B.A.D. Decisions Companion Journal</p><p>Your 12-Week Guide to Crushing Middle School (and Life!)</p><p>Ready to take your B.A.D. Decisions journey to the next level? This companion journal is your secret weapon for unlocking your inner awesome and creating a life you love.</p><p>This isn't just any old notebook - it's your personal training ground for mastering your mind achieving your goals and building healthy habits that will last a lifetime. Inside these pages you'll find a 12-week program designed to help you put the powerful ideas from I Got the Power: B.A.D. Decisions into action.</p><p>Each week you'll:</p><p>Discover a new affirmation to boost your confidence and inspire positive self-talk.<br />Tackle fun challenges that help you practice mindfulness set SMART goals manage your time and make healthy choices.<br />Reflect on your experiences with thought-provoking journaling prompts.<br />Track your progress and celebrate your wins.<br />This journal is packed with features to keep you engaged and motivated including:</p><p>Weekly Action Plans: Focus on one specific goal habit and mindfulness technique each week.<br />Habit Trackers: Monitor your progress and stay on track with your goals.<br />Mindfulness Exercises: Learn simple techniques to calm your mind and improve focus.<br />Goal-Setting Worksheets: Create a roadmap for achieving your dreams.<br />Time Management Tools: Become a master of your time and conquer procrastination.<br />Space for Reflection: Explore your thoughts feelings and ideas in a safe and supportive space.<br />With this companion journal you'll:</p><p>Deepen your understanding of the B.A.D. Decisions framework.<br />Make the concepts your own through personalized activities and reflections.<br />Develop a growth mindset and embrace challenges with confidence.<br />Continue your journey of self-discovery and empowerment long after you finish the book.<br />Get ready to unleash your inner superhero and create a life you love!</p>