Keto Meal Prep

<p><strong>Knock Out These Easy Meal-Prep Ideas and Have Happy Keto Meals All Week</strong></p><p>Whether you are a mom or a student or working full time cooking every day may seem like a hard task. This is where meal prep comes into the picture. If you focus on eating according to the keto diet and invest a few minutes per day in meal preps you will be able to decrease your junk intake and also be able to consume healthy meals.<br /> This book helps you understand ketogenic meal prepping and how to switch to clean eating so you get the best of home-cooked meals prepared from the freshest ingredients available.<br /> The Keto Meal Prep Cookbook features: </p> <ul> <li><strong>55 prep ahead recipes</strong> that are going to make life easier</li> <li><strong>necessary information and basic principles</strong> for successful incorporation of make-ahead keto meals into your dietary plan</li> <li><strong>Simply-illustrated guidelines on how to freeze store and reheat your meals</strong> to keep food fresh safe and tasty</li> <li><strong>Amazing variety of Keto Breakfast and Lunch dishes</strong> which are full of flavor and healthy fats</li> <li><strong>Simple dinner ideas low carb beef burgers chicken lamp and other fantastic recipes</strong></li> <li><strong>Special chapter for keto snacks lovers</strong> with commonly found ingredients</li> <li><strong>All recipes supported by nutritional breakdowns</strong> full images and portion control</li> </ul> <p><strong>Use these healthy and easy recipes and start cooking today!</strong></p>