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About The Book
Description
Author
The bodyweight exercises and training that you will find in this book are proof that you do not need money to build a strong lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries you should avoid working out the same muscle groups in consecutive days.Grab the book to know more!
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9781320571234
Publication Date
-05-07-2015
Pages
-48
Weight
-80 grams
Dimensions
-152x229x2.52 mm
