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About The Book
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<p>Begin your transformative journey towards sustainable weight loss as you explore a holistic approach to wellness. In this enlightening guide and memoir discover how embracing a lifestyle focused on complete health goes beyond mere numbers on the scale. Uncover the profound benefits that extend to mental emotional and physical well-being leading to a fulfilling and balanced life. With expert advice on exercise pragmatic nutritional recommendations as well as motivational tips <em>Wellness Beyond Weight Loss </em>will prove to be your must-have companion on the path to making a lasting change and a healthier happier you. So don't hesitate; grab your copy now!</p><p><br></p><p><br></p>