When I think about what Yoga has contributed to my Life,
there are many aspects that enter my mind. I truly think of
an Ajarn and two wonderful Doctors that live this life so completely that
even their perception in this book will be a revelation for some. It was
for me. I give Gratitude to these wonderful individuals. For me the Yogic
way of life is about the flow. It is allowing a moment by movement into
your days. When you read this book, remember that your first read will be
emotional and th