Guided Meditation Relaxation Bundle for Sleep Control Insomnia and Stress Relief: Learn How to Reduce Stress and Anxiety Get Your Sleep Under Control and Improve Your Mental Health

About The Book

Having trouble falling asleep? The truth is most people will experience insomnia at some point in their life. Some experience it worse than others while some people barely have any problems falling asleep. Lack of sleep will cause hormonal imbalances and extra stress that can reduce your motivation and get in the way of your daily life.In this book you will discover a guided meditation session that will help you fall asleep much quicker increase your daily energy and reduce stress: In Guided Med

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Details

ISBN 13
:
9781989631706
Publication Date
:
30-12-2019
Pages
:
198
Weight
:
205 grams
Dimensions
:
127x203x10.77 mm
Publisher

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