Mediterranean diet: a MUST-ACHIEVE goal!If youve found that youve struggled with weight lossIf youve found that there is a risk of heart disease in your family If youve found that you have difficulty managing your blood pressure or anything similar to those problems The Mediterranean Blender Cookbook for Beginners is for you!The Mediterranean diet is recommended by doctors and the World Health Organization as being not only healthy but also sustainable meaning that it is something that is highly