Vagus Nerve Stimulation and CBT Made Simple (2 Books in 1): How to Stimulate Your Vagus Nerve to Overcome Depression Relieve Stress & Anxiety with Strategies to Manage Anger and Stop Panic Attacks

About The Book

Are you looking for proven science-backed techniques to activate your vagus nerve to overcome depression relieve chronic stress and end anxiety? Or Do you want the most effective tested and trusted strategies to manage frequent explosive anger and stop panic attacks? If so then read on...We have all been consumed by negative emotions that felt would never go away. The impacts of these emotions unfortunately affects our lifestyle habit our relationship with those we care about and even our health

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Details

ISBN 13
:
9781952597169
Publication Date
:
16-07-2020
Pages
:
362
Weight
:
578 grams
Dimensions
:
152x229x20.64 mm

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