Rujuta Diwekar

Rujuta Diwekar is a celebrated nutritionist and best-selling author, known for challenging conventional diet wisdom. She advocates sustainable eating practices, traditional foods, and mindful living. With a science-backed yet holistic approach, she has transformed the health of millions, including top athletes and Bollywood stars. Her popular books include Indian Superfoods, The 12-Week Fitness Project, and Don't Lose Out, Work Out. A TEDx speaker and fitness expert, Rujuta ranks amongst the most followed nutritionists globally.