Man 2.0: Engineering the Alpha

<p>What would you say if you knew there was ONE solution to every man&#146;s most vexing problems?<br><br>- Bigger muscles? Easy.<br>- Less fat? Check.<br>- More intelligence? No problem.<br>- Eating pizza burgers drinking beer and being strong fit and lean? Of course. <br>- A wild sex life? Yes there&#146;s drugs-free fix for that too&#133; <br><br>The solution is in this book. Written by health pioneers and advisors to key influencers including Tim Ferriss and Gary Vaynerchuk <i>Man 2.0</i> presents a unique 4-week diet and fitness plan to make you look and feel like the man you want to be. <br><br>Clear and simple the authors&#146; game-changing plan is the culmination of 10 years of work and research into the science of natural hormone optimisation. It involves a combination of intermittent fasting carbs and calorie cycling macronutrient manipulation a targeted fitness regime (no more endless exercising) and a weekly overeating day. Within the first week you will feel better in terms of brain functioning energy and sex drive; within two you will start to notice fat loss; and by the end of four weeks you can expect to have lost on average 8&#150;11lbs (3&#150;5kg) of fat and gained about 1&#150;3lbs (&#189;&#150;1 &#189;kg) of muscle. <br><br><i>Man 2.0</i> is not just about getting quick results: it presents a whole new way of life. It offers a cutting-edge look at the future of health and the key to how every man can become the person he wants to be.</p>